Lead yourself first

Clarity. Courage. Inner Alignment.

This 120-day program builds the foundation for sustainable transformation — by helping you lead from within. Based on your Life Purpose, we focus on self-leadership, emotional awareness, and mindset strength.
It’s structured, yet deeply personal. Grounded in the ARETE Framework, and designed to help you grow with intention.

Ideal for:
Life transitions, personal growth, navigating change, or stepping into new roles with confidence.

What’s Holding You Back?

You’ve lost touch with your inner compass

You keep pushing forward, but the deeper clarity and alignment are missing.

You’re managing – not leading yourself

You support everyone else, but your own growth and needs take a back seat.

You feel stuck in repetitive loops

Old patterns keep resurfacing, even though you know they no longer serve you.

Change feels overwhelming

You sense something needs to shift, but you don’t know where or how to start.

Self-doubt clouds your decisions

You overthink or second-guess, especially in times of uncertainty or change.

You crave more meaning

Success doesn’t feel as fulfilling as you thought — you're ready to live more authentically.

What You'll Gain From This Program

Greater Self-Awareness

Understand how your mind, emotions, and habits shape your results — and shift them consciously.

Emotional Strength

Move through life with more calm, courage, and confidence — even in challenging situations.

Clarity on Your Purpose

Reconnect to what truly drives you and use that clarity to guide your next steps.

Break Free from Inner Blocks

Transform self-doubt, perfectionism, or fear into focus and forward momentum.

Build a Growth Mindset

Develop the mental agility and openness to navigate change and uncertainty.

Lead Yourself With Intention

Create habits, decisions, and direction that align with who you are — not who others expect you to be.

What’s Included

9 x 60-Minute coaching sessions

Structured 1:1 sessions (bi-weekly or weekly) to dive deep and support consistent progress.

ARETE Integration Tools

Guided tools and reflection prompts to help you apply your insights in daily life.

Support via E-Mail or WhatsApp

Stay supported between sessions with short check-ins and accountability.

Session Notes & Recordings

Access your insights anytime with private notes and recordings (if requested).

Life Purpose Foundation

We ground the journey in your personal values and purpose – your true north.

Flexible, Virtual Coaching

Work with me via Zoom from anywhere in the world – at a rhythm that suits your life.

My Approach

Rooted in depth. Driven by clarity. Built for real change.

I combine psychological insight, embodied coaching, and strategic clarity — so you can lead yourself (and others) with purpose, resilience, and alignment.

Inner-Work

Real change starts within.


Inner work means turning inward to reveal the beliefs, emotions, and unconscious patterns that quietly shape your life.

By bringing awareness to these internal drivers, you unlock clarity, strength, and agency — the foundation for meaningful, lasting transformation.

The 3 Pillars of Inner-Work

  • Emotions: Access the wisdom behind your emotions. Instead of being ruled by them, learn to process and move with emotional energy — not against it.

  • Thoughts: Observe your mental patterns, challenge limiting beliefs, and shift the internal dialogue that fuels stress, self-doubt, or confusion.

  • Patterns: Recognise the deeper loops behind your reactions and behaviours — then gently unwind the programming that keeps you stuck.

Outer-Work

Clarity becomes movement.


Outer work is where insight becomes strategy — and strategy becomes action. This is where the internal shifts you’ve made begin to show up in your goals, relationships, and everyday life.

With structured support, clear direction, and honest accountability, you’ll move forward with focus, courage, and purpose.


The 3 Pillars of Outer-Work

  • Insights: See what truly matters. Cut through complexity, clarify your direction, and align with what’s essential.

  • Strategies: Turn insight into action. Build practical frameworks and systems that support consistency and sustainable progress.

  • Action: Take purposeful steps. With support, you’ll create momentum — and measurable results — one aligned decision at a time.

Why Work with Me

Corporate Expertise

With 25+ years in global organisations, high-performance companies, and entrepreneurial ventures, I help individuals and professionals make smarter decisions, navigate challenges, and advance with confidence.

IronMindset for Change from within

Combining ICF based competencies and IronMindset makes my coaching so unique. I give you strategies from Ironman to lead with clarity and confidence.

Real change from the Inside Out

To achieve sustainable change, the motivation must come from within. We work on new behavioral patterns and habits to bring about real change in your life.

Awareness, Vulnerability and Growth Mindset

Awareness is a first step into right direction, but combined with vulnerability and growth mindset, you will becoming great. With my ARETE Coaching framework we work together on your next level.

Open, Honest and Challenging

My coaching creates space for open and honest conversations – it offers new perspectives, brings light into the darkness and provides the clarity and presence necessary for real and long-term change.

Testimonials

  • Exceptionally valuable

    My coaching experience with Gerhard was truly exceptionally valuable. He created a space of trust and clarity, helping me uncover not just solutions but deeper insights into my leadership and personal potential. His thoughtful questions and intuitive guidance enabled lasting change and new perspectives. I walked away empowered, focused, and more in tune with my purpose. Thank you, Gerhard!

    Helmut M. Advisory Board, Cham

  • Game changing

    Working with Gerhard has been a game changer. His experience and structured approach helped me prepare for my marathon with confidence. But what truly stood out was how his coaching also boosted my performance at work. Gerhard’s unique blend of business acumen and sports coaching created a powerful synergy that’s helped me become more focused, efficient, and energized in all areas of life.

    Alain C. Managing Director Saft, Singapore

  • Great sense of empathy

    Gerhard was with me in the same PCC cohort training, he demonstrates great sense of empathy in his coaching, always being supportive and understanding to coachees. He has extensive experience in both life and sports coaching. Most importantly, he has a heart of gold and takes on a lifetime mission to help people. I strongly recommend him as your pick of coach if you are looking for someone trustworthy and willing to listen.

    Gloria Siu, Head of Real Estate APAC, APM Monaco

  • Really thankful

    As a young alpine ski racer, working with Gerhard has really helped me take the next step. He supports me in staying focused, building confidence, and dealing with pressure – especially before and during races. His coaching gives me practical tools I can use every day, whether it’s handling setbacks, preparing mentally for competition, or just staying positive. I’m really thankful for everything I’ve learned from him and for having him as part of my journey.

    Julian M. Ski alpine pro, Berchtesgarden

  • Most powerful coaches

    Gerhard’s support was exceptional. I really felt motivated as he worked hard with passion. Gerhard helped me in connecting dots and made myself a better human. He is one of the most powerful coaches. It was an honor to have your support Gerhard.

    Khurram A. Senior Project Engineer, Lahore

  • See bigger picture

    Gerhard has helped me with coaching immensely. First to convince me that its such powerful and impactful method to improve yourself and secondly how this will make me focus in defining my life goals and plans to achieve them. Through his coaching I have rediscovered my life statement and it has triggered my motivation to set sight on the bigger picture and what is important in life.

    Omer H. Senior Non Metallic Engineer, Saudi Aramco

  • To empower myself

    Working with Gerhard has been positive and exceptionally helpful. His ability to hold a safe space for me to express my thoughts has enabled me to gain awareness of how my own internal thoughts and feelings have been limiting progress towards my goals. His focus and ability to hear what isn’t said, has pushed me to empower myself to become the person I always knew I could be.

    Dr. Mercia Spare, Director Research Institut, UK

Free Strategy Session

A 30 minutes complimentary call to explore where you want to go, and what’s in the way. Based on your needs I’ll recommend a coaching plan to help you move forward.